Marathon in: 20 weeks.

[ravenchyld]

Marathon in: 20 weeks.

Today's Goal: 10 km

I Did: 10km in 73 min = 7:18 pace

Verdict: Accomplished.

Notes: Felt really good at the beginning, really stiffened up for the lask 1km but feel good now.

Injuries:
- Left Foot (what else is new)
- Right Knee (I need to get Phisio)