Weather
I'm part of the crazy wakes-up-early-to-exercise crowd.  Honestly, if I'm up at about 0530, the weather's nice enough.  It's like 70 degrees, which feels almost chilly.  It's a testament to people's ability to adjust.  Well, partially.

Health
This, I'm proud of.  I started the year at about 258 pounds, and I'm weighing in at 230 now.  I think ( Read more... )

Just for the record, spinal issues suck. For those unaware, I was in a car wreck about 6-8 years ago. It involved doing a 180-degree turn at approximately 74mph while on a four-lane highway. Now, I'm proud of the fact I managed to not die, and to calmly guide my vehicle to the shoulder while moving backwards at about 40-50mph or so. (Ok, so I ( Read more... )

I and mine are alive and well.  No damage to report after the massive volley of storms that hit yesterday ( Read more... )