I am currently between treadmills - sold the old one (basic, no inclines, no programmes) and it was collected on Wednesday, and its replacement (whizzy!) is arriving this afternoon, ghods willing. And so, the horror, I have taken myself *outside* to the park for my constitutional the past couple of mornings.

Yesterday it was -2C, and frosty paths, ( Read more... )

( vegetarians, look away )