For reasons that really don't bear rehashing, I spent the last two years getting told to go on diets. Every kind of diet. No "nightshades." No acid. No gluten. No dairy. Low-FODMAP (bans dairy, gluten, soy, legumes, and half of all fruits and vegetables.) Low-fat. "Eat nothing but bone broth that you made yourself, and if you don't simmer it for
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