Oct 12, 2005 23:00
1 apple
1 serving Crunch
1/2 serving RedBerries
1 can Progresso vegetable (180 cal)
4-6 tbs fat-free frozen Cool Whip with 1/4 cup raspberries
Sesame Chicken meal (260 cal)
72 oz water
I did the long toning program twice today. But missed the gym, due to Veronica Mars episode and aftermath.
I WILL go tomorrow.
Oh, and tomorrow I get measured again, to see how many inches I lost in the first week. Any guesses?
toning,
water,
daily intake