Sep 26, 2005 23:25
2 servings Special K Red Berries with skim milk
1 small orange
1 Lean Cuisine meal - pot roast and veggies (190-cal)
1 small bowl pasta
1 260-cal Nouriche smoothie
1 serving mexican-rice cassarole
70 oz water
Also burned off 260 calories at the gym.
water,
daily intake,
exercise