Today's Consumption and Exercise

[r_a_l_i_g_h]

2 servings Special K Red Berries with skim milk
1 "Apricot-Mango" non-fat yogurt (100-cal)
1 last small serving hamburger-veggie mix on rice
1 small can peas and carrots (120-cal)
1 small can cooked spinach (60-cal)
taste of chocolate frosting from leftover birthday cake brought into the office (okay, it was a nice sized taste

Comments

[bostonben]

DUDE, YOU ARE AWESOME!

[r_a_l_i_g_h]

WHY, THANK YOU!

[daynr]

WORD.
Would that I maintained a healthy diet bc you do feel SO MUCH BETTER.

[bostonben]

Hee. Um, I actually felt awesome when I was anorexic, so that can't always be a good thing. I felt all pure and clean. And my stomach never hurt.

[r_a_l_i_g_h]

For a while I was kind of worried, 'cause I would occasionally get these hideous cramping stomache aches, that felt like I had been poisoned or something.

It only happened a few times and then it went away, I don't know if was muscle spasms, hunger pains, my stomach actually shrinking.

[r_a_l_i_g_h]

Yeah, and once you're strictly on it for a while, your own body starts making things a little for easier for you by having taste changes. (I can hardly drink cokes, only can eat a small amount of red meat, can't stand artifical sugars and flavorings anymore.)