grocery planning

[qwerty88]

Friday - zucchini & mozzarella fritters, avocado/bacon
Saturday - out/leftover beef & mushroom stirfry
Sunday - lamb kofta, napa & pepper slaw, tahini dressing
Monday - roast chicken & sprouts, manchego, mustard dressing
Tuesday - out
Wednesday - shashuka with spinach, harissa, manchego, bacon end crisps
Thursday -

Freshco
cheddar - 3.99/450g
miracle whip - 3.99/890ml
rice cakes - 1.33
peek freans - 1.99
pork tenderloin - 4.99/lb
tomato - 0.88/lb

Loblaws
whole chicken (free from) - 1.88/lb
sockeye salmon tin - 2.99/213g
bread - $5/2
squash - 1.79/lb
cauliflower - 4.99
ravioli (PC Black Label) - 4.99
cheddar - 6.99/460g
yogurt - 2.49

Need:
dish detergent
rice vinegar
cider vinegar
sesame oil