Aug 03, 2009 02:19
Forgot to mention I am now reading books about emotional over-eating. Since that is what I do. :/ I really notice it at work when it gets stressful or I'm tired or bored. I eat way less at home than I do here. It's the working nights thing too, I think. Too much time on my hands sometimes.
It's amazing too how accurate this book is I am reading. I never even realized just how much eating has become a comfort for me in replacement of comforts I've missed in the way past.
Ah, I like being a nutjob. It's great.
food,
psych issues,
eating,
emotions