how embarressing!the panic attack from herll art modeling this am...

Jan 20, 2007 13:51

NOT what u want to happen if you are supposed to be professional.My fucking GOD ( Read more... )

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awwww Ghost! queeneastar January 24 2007, 20:30:08 UTC
How I love thee...:)
Im comforted that you too can relate,the "WORST" is right!That happened to me with a haircut too once(I started focusing on the heavenly voice on the "Why me" song..i had been listening to it all morning before the hair cut and then I felt all Warm:)(in a good way)!Perhaps something to do with being "stuck " somewhere may be a trigger,KWIM?Ive noticed it happening before when somone will close a door or in class or something.That happened to t you in the presentation?Glad you made it thru that as well!Did anyone notice ?I actually had to stop at one point and apologize,I almost thought I had to tell all the students if worst came to worst,EEK!like you,they are normally controlled so its hard when they feel overpowering!Ever since saturday too I keep having this "I cant breathe " problem and i keep feeling creepy sensations going up my spine,itll work itself out though ,I just have to accept the sensations.Well when you do things like tap your foot it kind of discharges energy so that if you feel overwhelmed with nerves one can focus on that rather then.."oh shit whats happening.?!"I notice its really hard for me to be still anyway,Im more nervous when i have to be still,I cant fall asleep unless i move my leg up and down,i think panic attacks are stuck trauma thats trying to work itself out ,thats my personal theory actually.Im THRILLEd about the new arrival coming up!Babies RULE!did you ever get my new email?

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