Today's sleep: went to bed around 4 am, fell asleep around 4:30 am, woke up around 9 am. Not too good... I really need to start going to sleep earlier. (Was on the phone with Abhay for at least 3 or 4 hours last night. If you're reading this, thank you. It really helped.) On the plus side, got my early morning meditation in. Although this
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