Latest results
I have a printed sheet somewhere from 2 weeks ago, but I'll put in the results of it backdated when I find it.
Yesterday's results:
Weight: 15st 5lb or 97.6kg
BMI: 40.8 - I'm nearly out of the top category of Obese 3.
Body fat: 44.6%
BP: 113/78
Heart rate: 99bpm
The weight loss graph shows steady loss. Curiously, the BMI graph shows ever steeper reduction. Must be something to do with how it's worked out.
Yesterday's results:
Weight: 15st 5lb or 97.6kg
BMI: 40.8 - I'm nearly out of the top category of Obese 3.
Body fat: 44.6%
BP: 113/78
Heart rate: 99bpm
The weight loss graph shows steady loss. Curiously, the BMI graph shows ever steeper reduction. Must be something to do with how it's worked out.