I have a bad habit of biting my nails.

I stopped about 4 years ago (time flies when you're chewing your nails, APPARENTLY).

I don't know when or why I started again. I can only put it down to stress and then habit.

I've made a conscious effort to give it up. It's been about a week and I'm only tempted when they get bumpy and catch.

The only downside ( Read more... )