Personal Practice
Wow, I managed to get on my mat. I worked slowly and patiently through the first series. I did all my Surya Namaskaras in full, but I droped the vinyasa from the rest of the series. It wasn't very fluid or meditative, but I was working on some muscle memory. It will come. Tomorrow, I have to try and get up a wee bit early to do my Surya Namaskara's before work. This should be a daily practice. We will see how it goes.