Some Health Tips.
These days, we turn healthy eating into the kind of task that would make Hercules say: "Bollocks to that for a game of soldiers". Fruit for breakfast is great- but not oranges or orange juice. Orange juice is bad for breakfast! You might as well just eat cancer. If you opt for grapes, don't mix them with anything else. And don't each spinach unaccompanied by vitaman C or your body won't absorb the goodness. Getting the body to absorb 'the goodness' is petrifyingly difficult: we're all living on a knife edge here.