Yet Another Crockpot experiment
2 pounds chicken breast
1 cup barley
1 jar Seeds of Change Jalfrezi Simmer Sauce
1 onion
2 red bell peppers
3 small zucchini
1 bag frozen assorted veg (zucchini, flat beans, limas beans and others)
2 cloves garlic
2 teaspoons fresh ginger
1/2 teaspoon each marjarom, corriander and "Arizona" mixed spice.
1 cup water
Outcome: Very lightly curried flavor, really can taste bell pepper. Next time might use 2 jars of Simmer Sauce, taste was fine as is -- I just like sauce. Made 7 - 1.75 cup meals.
1 cup barley
1 jar Seeds of Change Jalfrezi Simmer Sauce
1 onion
2 red bell peppers
3 small zucchini
1 bag frozen assorted veg (zucchini, flat beans, limas beans and others)
2 cloves garlic
2 teaspoons fresh ginger
1/2 teaspoon each marjarom, corriander and "Arizona" mixed spice.
1 cup water
Outcome: Very lightly curried flavor, really can taste bell pepper. Next time might use 2 jars of Simmer Sauce, taste was fine as is -- I just like sauce. Made 7 - 1.75 cup meals.