been a while
Havent logged here in a while. things just kinda went crazy. Hard times with my dad being in town...not good.
Anyways I have been eating >600 a day (more than i want to but its the darn family dinners that get me) but i work off ever sing calorie at the gym and even try to do more. So yesterday i had pasta (80) with sauce (100) and bread (200) for dinner. Salad (130) for lunch and snacked on a little bit of candy (120) ugh....im so fat. so all in all i ate 630 which is A LOT but burned off 750 calories off at the gym. not heloing on the scale though. i need to work harder. Today I am workin on popcorn and hot chocolate for the morning, i need something for work....i might just make an egg instead though. i need to only eat negative calorie food from now on....im going crazy from eating food.
Anyways I have been eating >600 a day (more than i want to but its the darn family dinners that get me) but i work off ever sing calorie at the gym and even try to do more. So yesterday i had pasta (80) with sauce (100) and bread (200) for dinner. Salad (130) for lunch and snacked on a little bit of candy (120) ugh....im so fat. so all in all i ate 630 which is A LOT but burned off 750 calories off at the gym. not heloing on the scale though. i need to work harder. Today I am workin on popcorn and hot chocolate for the morning, i need something for work....i might just make an egg instead though. i need to only eat negative calorie food from now on....im going crazy from eating food.