(no subject)
game plan failed me. finished the apple yesterday. it was small so it couldnt have been more than 60 cals. my friend had all my favorites at her house. it was the worst. i ate some chips (210 cals) and had one of her moms homemade oatmeal raisin cookies (75) it was sooooo good. ugh why does food have to taste so amazing. took two diet pills and two fiber pills throughout the day. drank lots of cold water.
i should have never eaten the first bite when i was over. that was my big mistake. i should have chugged a glass of water and skipped the food. next time i will know better. before i headed over i should have downed water until i felt sick. or even brought a diet coke over with me to help curve the hunger.
still lost .4 of a pound. im sad im not less on the scale though.
im so hungry right now. it feels like my stomach is eating itself! i think celery will cure it.
later today im thinking of walking over to my favorite deli for a turkey wrap: mustard, lettuce, tomato, pickle, sprouts allowed. no mayo, no cheese. turkey for protein. and only eat max of half of it. it would be a walk of 2.4 miles and its incredible hot here. not sure if thats a good idea though.
havent had anything today yet. i just woke up an hour ago though. i was up til 5:30 in the morn and didnt sleep the night before
just ever so hungry though :(
zero cal foods to the rescue
i should have never eaten the first bite when i was over. that was my big mistake. i should have chugged a glass of water and skipped the food. next time i will know better. before i headed over i should have downed water until i felt sick. or even brought a diet coke over with me to help curve the hunger.
still lost .4 of a pound. im sad im not less on the scale though.
im so hungry right now. it feels like my stomach is eating itself! i think celery will cure it.
later today im thinking of walking over to my favorite deli for a turkey wrap: mustard, lettuce, tomato, pickle, sprouts allowed. no mayo, no cheese. turkey for protein. and only eat max of half of it. it would be a walk of 2.4 miles and its incredible hot here. not sure if thats a good idea though.
havent had anything today yet. i just woke up an hour ago though. i was up til 5:30 in the morn and didnt sleep the night before
just ever so hungry though :(
zero cal foods to the rescue