(no subject)

Jan 13, 2010 14:15

today is a perfect storm of depressing events. it seems like everything just outside my skull is, or has the potential to become, sad/depressing/lamentable/scary/etc. already sensitive from the morning, the haiti earthquake has my empathy center on overdrive, and my emotions in general feel inflamed and sensitive to touch, so to speak. on days like today, it's very, very hard to not feel guilty for having a good life. however, i am resolved to think, feel and act positive. so i will eat, and not feel guilty for having food. i will do things on my to do list, because productivity is good concentration. and i will remind myself that not all life is sad; the media just wants me to think it is, so i buy things to make me happy. today i will not buy anything - happiness will come from within me, and flow around me.

love kittie

emotional, musings, sad, to do, media, meditation, happy

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