Daily weigh ins?
It seems a study just came out that claims dieters who weigh themselves daily will lose twice as much weight as those who only weigh in once a week. Huh? Here are some articles from U of M Academic Health Center, Web MD, Daily News Central, and Center for the Advancement of Health. And just when I decided to only weigh myself once a week. One of the articles does mention that people with eating disorders or depression should not weigh themselved daily, so there.