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[polwasian]

Hmmm...well yesterday i weighed myself and i was....160 lbs...but today!!! i weigh 155 lbs.!! yeah its prolly just water weight but still =) I'm doin good on my eating "modification" lol. i'm trying to eat in smaller portions...more often but eating good food. so far today i had a baegle and a glass of soy milk along weight a 1-a-day weight

Comments

[shelbyamay]

wow. you are doing a lot in order to lose weight and that's awesome! I was on Weight Watchers for awhile and I've been cheating a lot lately :/ Wow. I can't believe all the things that you are doing! I wish I could do that. Well, for one thing, it's harder me to just go out and go for a walk ya know? I have to consider Aidan and how bad the weather is, etc. I don't have any exercise equipment either :/ I'm hoping to get an elliptical machine from Walmart once Xmas and my birtday rolls around. I don't want to spend the money now frankly because I don't have it. It really sucks. I have a pilates DVD but I've been too lazy to do it. I know, I need to kick it into gear and really start watching what I'm eating.

I had no idea it takes 21 days to adapt to a diet. And you are right, I was REALLY cutting back on the sweets I ate and then I ate a small Butterfinger bar and now I find myself craving chocolate more often :/ gah, I hate it. So, once you start cutting back on that sort of food, make sure you don't binge ya know? wow. I'm very happy for you and sort of jealous lol. I need to lose a lot of weight. Something that's good is I can only handle a SMALL amount of sweets and then I start getting sick. That's good for this time of year with all the Xmas candy, etc.

hehe I can't wait to see you. Even if you haven't lost any lbs. I'm positive you have gained some muscle and in turn lost a few inches from working out. When did you start this "plan" if you dont' mind me asking? I really need to come up with some sort of system like you have. It may be harder with me since I have Aidan and I'll be starting classes at UWM soon, but I'll try my best :) On January 3rd I start taking my Winterim class at UWM and it's yoga! I'll be taking it 3 hours a day for 15 days. Perhaps that will help me "tone up" hehe sorry this was so long! I just added you to my friends list and I am interested in hearing what you're doing for your weight. I'm sure I'll be posting about mine soon too :/ I have a lot to do and I get overwhelmed so easily.

By the way, you and Tim are invited to Aidan's First BDAY Party! hehe I'm making a big thing out of it. It's Saturday December 18th and we're having pizza, cake, ice cream, soda, present opening, watching movies, and perhaps playing some games and whatnot. I can't believe Aidan is almost one year old! and you and Tim are more than welcome to come over. I believe Alicia is coming also. So far Chris, me, Alicia, Mindi, and perhaps Ericka will be here. I'm also inviting you, Tim, Kim, Paul, Joey, and a few others :) let me know if you think you can make it! I can't wait to tape Aidan and whatnot. I'm happy yet sad cuz he's getting SO big :/

hehe sorry this was so long. I'm happy I added you :)

[polwasian]

Michelle I'm so excited!!! I have the PERFECT workout program for you...well its not really a program but its in this magazine my mom has. theres this section on working out for a new mother and you incorporate your baby. and since aiden is alittle older and bigger than a baby it will be good strength training. I'll scan it and send it to you or i'll show it to u if i see you soon.

I've been on my little weight program for 3 days lol. so i haven't gotten that far lol. but i've always lost like 5 lbs. of water weight...or my scale just sucks lol. I've also started a little deal with my mom. in another magazine that my mom has it talks about this pill called "ThyroStart" and its for women who have a borderline thyroid problem...or an actual thyroid problem. now i dunno if you know but when your thyroid is overactive you lose tons of weight...if its underactive you gain weight and its hard to lose. so this pill is for underactive thyroids..mainly..it also could help overactive thyroids because it just helps your thyroid balance out and what not. so what did was i talked with my mom and i said if i stick to my weight loss program and work out 2 times a day (20 min. on the lateral thight trainer) and doing other activities like walking my dogs...and also eating correctly. then after 3 months if i haven't lost weight under 145 lbs. i'm going to look into ThyroStart. My mom was telling me i could have an underactive thyroid because i have some symptoms of it...like being tired when i've slept enough hours and having mood swings and also being cold when i really shouldn't (lol kinda funny) also i haven't really lost much weight but i have gained weight..but it could be because of the depo shot..but still..after 3 months if i haven't lost any weight under like 145-150 lbs. then i want to try or look into ThyroStart. i'll also send you the article on that pill or w.e

I got so excited when i read your comment...i was like "I HAVE THE PERFECT IDEA FOR YOU!!!" lol.