I had my work schedule adjusted to 9 am - 6 pm so I could hit the gym in the mornings before work like I used to... the only difference now is instead of going for 5 am, I'm going for 6 am. Well, since I'm going to Millsboro tomorrow, I was going to skip the gym this morning but at 4:30 am, like clockwork, my body kicked me out of a dead sleep, as
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