Adaptogenic Immune Tonic
Ingredients :
1/4 tablespoon dried holy basil (tulsi)1/4 tablespoon dried ashwagandha root1/4 tablespoon dried shatavari root
1/2 tablespoon fresh ginger, minced2 cardamom pods1 star anise1 cinnamon stick2 cups waterHoney, to taste
Milk (I use oat or coconut), to taste
(
Read more... )