(no subject)
We had the Barbells for Boobs WOD today - Helen meets Grace
These two workouts are considered benchmark workouts & all are named for women, this was my first time doing Grace & even though it wasn't easy felt really good that I could get through some of the exercises much better than I had prior.
Completed the workout in 10:28 but the cool part really was that the gym set the goal for raising money for breast exams for qualified low income and uninsured women and men who need screening and/or diagnostic procedures in the prevention of breast cancer at $1000 but by the time we finished they had raised $2500!
