Low Iodine Diet cheat-sheet

[perkypaduan]

Because I don't want to have to re-do everything next year...and the year after that...I'm jotting down LID-safe stuff I've found during my (sucky suck suck) time on LID this go-round.

Comments

[racheli]

i am going to send this to my mom, who also has to do LID for two weeks a year. i'm sure she'll appreciate this! i think she usually just eats broccoli and mushrooms for two weeks ;)

[perkypaduan]

Mmm, broccoli & mushrooms. :D

Hope she's doing fine!