day 3

Aug 03, 2010 21:42

got up and did the shred in the morning, and then limped around all day at work. i thought i would be able to do some yoga tonight since i miss it, but seriously, have i mentioned that my calves hurt? like, a lot? because they do.

so instead of yoga we walked to our favorite sushi restaurant.

i think this was a fair trade.

tomorrow morning i'll be getting up early again and shredding before work, and hopefully my calves will be more used to the running in place and fake jump roping. because that is what is really killing me. and if they are nice to me tomorrow then i will reward them (and myself) with hot yoga.

exercise

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