Well I'm a Slacker
I totally forgot to post yesterday and I have plenty of free time on my hands. Seriously this travel thing messes up your schedule. I keep forgetting what day it is. :)
Yesterday's run was really successful. I ended up running in the Elizabeth 8K and then tacked on a few extra miles to the day in order to make a complete training day. With less then 4 weeks until the Country Music Half Marathon, I really need my long runs. Only two more long runs and then it is taper time.
I will report on the race on tuesday once I can get home and look at the garmin data but overall it felt like a great race. I finished 10 minutes faster than I thought I would and I didn't come in last. That is a success in my book.
Yesterday's run was really successful. I ended up running in the Elizabeth 8K and then tacked on a few extra miles to the day in order to make a complete training day. With less then 4 weeks until the Country Music Half Marathon, I really need my long runs. Only two more long runs and then it is taper time.
I will report on the race on tuesday once I can get home and look at the garmin data but overall it felt like a great race. I finished 10 minutes faster than I thought I would and I didn't come in last. That is a success in my book.