It's a good thing I have a sense of Humor
Wow it is a good thing I have a sense of humor because if not today's run would have been bad. I know reading the numbers on here might get boring after a while but I do occasionally grace you with some humor and today will not disappoint. Let me explain...
1) Never stray from the tried and true when it comes to running clothing
Lets just say that today my undergarments were not cooperating. I started my run and immediately started to loose my pants...oops. Apparently my undies didn't want to cooperate and stay on my body thus falling down my butt. Yeah it was a fun run of holding up my pants for 5 miles. Sometimes I think it is a good thing I don't have a running partner because really how do you explain this. Hopefully no one was looking out there windows when I had to make my "corrections."
2) Never spit into the wind
Well I thought I was safe, I had never had a problem with spitting before, however today I spit on myself (if that is possible). Thank goodness no one witnessed that one.
Overall it was a good run but definitely not what I was looking for. I was hoping for a nice hard run to push myself a bit and instead I got a cold butt and wet shirt.
Maybe next time.
Warm up- 1.03 miles
The Run Stats-
Total Distance: 4.02 miles
Average Pace: 15:48/mi
Average Speed: 3.8 MPH
Max Speed: 6.0 MPH
Average HR: 154 BPM
Max HR: 183 BPM
Total mileage for the day- 5.05
Monthly Mileage- 88.58
(Woo Hoo I met my mileage goal for the month! I need to hit 83-84 miles a month to hit my yearly goal of 1000. One month down, 11 to go)
1) Never stray from the tried and true when it comes to running clothing
Lets just say that today my undergarments were not cooperating. I started my run and immediately started to loose my pants...oops. Apparently my undies didn't want to cooperate and stay on my body thus falling down my butt. Yeah it was a fun run of holding up my pants for 5 miles. Sometimes I think it is a good thing I don't have a running partner because really how do you explain this. Hopefully no one was looking out there windows when I had to make my "corrections."
2) Never spit into the wind
Well I thought I was safe, I had never had a problem with spitting before, however today I spit on myself (if that is possible). Thank goodness no one witnessed that one.
Overall it was a good run but definitely not what I was looking for. I was hoping for a nice hard run to push myself a bit and instead I got a cold butt and wet shirt.
Maybe next time.
Warm up- 1.03 miles
The Run Stats-
Total Distance: 4.02 miles
Average Pace: 15:48/mi
Average Speed: 3.8 MPH
Max Speed: 6.0 MPH
Average HR: 154 BPM
Max HR: 183 BPM
Total mileage for the day- 5.05
Monthly Mileage- 88.58
(Woo Hoo I met my mileage goal for the month! I need to hit 83-84 miles a month to hit my yearly goal of 1000. One month down, 11 to go)