it sounds strange to say it that way, but in effect that's what i'm doing. i'm turning my world around. as of today, i'm reversing some of my eating habits (yes, again) to return to a 3-shake, 2-entree format. as well, the plan is to reverse the amount of fruits versus veggies i'm eating. veggies are lower in calories which means i can have more of ( Read more... )