( info about RSI and ranting about the failure of the health care system )

My OT says that the perfect keyboard would be one that drastically changed configurations every hour, so you wouldn't get stuck in a repetitive pattern too long. I have been saying for a long time that keyboards need to come in different sizes depending on the size of your hand ( Read more... )

Since I've been going to this new occupational therapist, I have learned a lot of exercises, stretches, and techniques that really seem to help with my wrist pain, so I thought I should share them with you. If you don't have RSI, some of these will help you avoid getting it in the future.

( worth taking a look if you have RSI or are trying to avoid it )