5K
Rebecca and I have signed up to walk a 5K on September 19th. We have a game plan to get in better shape before then but for this week we are working on eating healthier. The next step will be to get good walking shoes.
Rebecca is wanting to join the Y and I think I am going to join a walking group at the Running Room.
I did not realize there was a walk for Cervical cancer on September 12. I only found out after I had signed up for the Army Run on September 19. I will see how the walking goes before I decide if I can do 2 walks in a row.
I have been taking Glucosamine which has helped my knee. It only bothers me when I forget to take my pills for a long period of time.
This weekend we are volunteering with Ride for Dad. Friday we are going to be greeters and on Saturday we are serving lunch in Calabogie.
Last night Reb and I went out shopping. I really needed clothes badly so I am set to go for a bit. Tonight we went out to Suisha Gardens for Jeremie's birthday. It was good but I forgot how expensive it was.
Rebecca is wanting to join the Y and I think I am going to join a walking group at the Running Room.
I did not realize there was a walk for Cervical cancer on September 12. I only found out after I had signed up for the Army Run on September 19. I will see how the walking goes before I decide if I can do 2 walks in a row.
I have been taking Glucosamine which has helped my knee. It only bothers me when I forget to take my pills for a long period of time.
This weekend we are volunteering with Ride for Dad. Friday we are going to be greeters and on Saturday we are serving lunch in Calabogie.
Last night Reb and I went out shopping. I really needed clothes badly so I am set to go for a bit. Tonight we went out to Suisha Gardens for Jeremie's birthday. It was good but I forgot how expensive it was.