208 Cals.
I've finally taken into consideration that by starving and b/ping and not having anything calorie-wise, I'm messing up my metabolism which will make me lose weight faster.. definatly not what I want! So I've decided that I'll have 208 calories a day from now on , Exercising as much as I can to burn off the calories I've consumed. The foods must be negative calories in some way and cannot be consisting of any fat or a lot of protein. I've promised myself that this food plan will not be permanent and will change with my weight loss.
I'm hoping to get down to 94 by Monday, which I probably will since I've been b/p and starving all weekend. *Good luck me!*
I'm hoping to get down to 94 by Monday, which I probably will since I've been b/p and starving all weekend. *Good luck me!*