(no subject)
I don't know if I said this recently or not, but I'm feeling a lot better in recent weeks. Since I got a massage several weeks ago. My back pain is coming back a little but it's not like it was. I need another massage but I have no money right now for that sort of thing. In fact, I'm just paying the bills and that's it. For the first time in a long time I bought new clothes using a store charge card. Usually I pay cash for everything but Saturday I went to Target and got a store card. I spent $110 but got two nightgowns for Mom, two vests, two t-shirts and two pairs of paints. I thought that was pretty good. I now need a flat-iron.
Another reason for my feeling well, I think is that I haven't been working so hard. I work 9-3 and haven't doing much if any, home care. NO weekend work, either. it all helps. I've been sleeping well, too, for the most part and feel really well rested. A night here and there I have a bit of insomnia but it's not that bad right now. It feels good to feel good!
And I've been exercising at the gyn. Today I did the bike. Tomorrow I'll do the machiines. Sunday I went to the Pilates class.
Another reason for my feeling well, I think is that I haven't been working so hard. I work 9-3 and haven't doing much if any, home care. NO weekend work, either. it all helps. I've been sleeping well, too, for the most part and feel really well rested. A night here and there I have a bit of insomnia but it's not that bad right now. It feels good to feel good!
And I've been exercising at the gyn. Today I did the bike. Tomorrow I'll do the machiines. Sunday I went to the Pilates class.