update on running...
Alright, so I already talked about my other run, so I'll update on Thursday and tonights run. I took a few days off so I wasn't always walking with a limp from my legs being still in shock from running. I ran 3 miles on Thursday, at a decent pace, probably around 8 minute miles but I'm not too worried about that run, I just wanted to get in a few miles. Today I did 3 miles at 6:45s, not too bad, considering my out of shape condition. So, I'm happy. I'm slowly getting that aggressive kick in to run a little faster than normal.