Европейской столицей йоги ( Read more... )

"несмотря на полное отсутствие у них элементарных эзотерических знаний, у них часто отмечались «странные» явления"
http://www.universal-yoga.com/?lang=rus&id=66207

Asana

sharpens

Pratyahara, the internalization of senses

As a fan of Arm-balances so to speak, a friend just asked me how to do 'that acrobatic pose' which is eventually Astavakrasana.

( Read more... )

Ok, yoga-tourism, preflight:
Yoga Shala's I've found in mysore, in the Laxmipuram / Gokulam area:
(they all seem serious and interesting, and friendly in email, got personal recommendations from friends on several too):

• [http://www.sthalam8.com] Ajay Kumar. An Ashtanga studio ( Read more... )

Finally travlling to Mysore, Karnataka [south-india] this week ( Read more... )

"יוגה היא השקטת הפעילות המנטלית ( Read more... )

http://yogadancer.com/Read more... )

Uddiyana-Bandha (Sanskrit - the-flying-up-lock ( Read more... )

Understanding and Preventing Yoga Injuries / Fishman et al.
http://www.sciatica.org/newsletters/fishmanarticle.pdf
"
Individual âsanas were linked with particular injuries in a highly specifc way.
For example,
neck injuries were attributed to ( Read more... )