Mar 03, 2010 21:38
So... I was reading my past post from forever ago and wonder... Why did I stop? I thought I did a great job writing some of the things I wrote, so why? Why do I not express my thoughts anymore? It's not just on the computer but I don't write period. Well, I need to stop. Or say, being. I am going to start writing again, even if not one reads it because I love being able to read the thoughts of my past. It's like jumping through time or a scrapbook. And would doesn't love those, especially jumping through time. I'd totally do that if I had the chance. Oh the things I’d say, the things I do, the people I’d do..err. never mind. I’ve notice from writing, I was a lot more one with my thoughts then I am today. I was able to solve more of my problems and focus more on situations. It’s strange what happens to oneself with they express their inner thoughts and being.
I know it’s a little early to update about my training because it’s only been, uh, two days. But, I have been running for a while now. While I run I try to play mind games with myself to keep myself focus and make myself to be able to run more. I am realizing that running is more of a mental challenge then a physical. It helps to be mentally well, as long with physically. Sometimes I can run forever but when I see that my mind is clutter or I am focused on something negative, I can’t run as much and have to stop sooner then I want to. Then, there are times where I am at the gym and I am looking at my reflection in the window and I visualize myself running in the marathon. I see myself running farther than I ever had and I run on the treadmill forever. It seems like I could run all night. It’s a very strange thing. I’d say that running is 65% mental and 35% Physical. For now anyways that’s what I think. Maybe I will change my thoughts the further I get in the program.