www.youtube.com/watch I have been practicing this dance.
OH MY GOODNESS, my thighs and knees are killing me. See when they go all the way down? Yeah, that hurts. ow ow ow itaiiiiiiiiiiiiii!
I also went running last night at a good pace for 30 minutes...and when I got up this morning, ow. Just ow. I also have what has come to be known as Japanese
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