This morning's run was pathetic. I didn't want to go in the first place, but I made myself. Laziness is a bad excuse and I would regret it. So off I went, walked a couple minutes to my starting point for a quick warm up, and run run run. I wasn't really feeling it, but sometimes you just have to do it even if it's gonna be a bad run ( Read more... )

Hmm. Things are okay. My calf is getting better and I did about two miles' worth of limping around today. It was just nice to be moving around outside. I want to start up my old strength routine. I can hardly remember what it included! Squats, push-ups, sit ups, leg raises, dips, curls... I think that was it. No, I did reverse crunches too... urgh ( Read more... )

Day 2 of crazy madness 2007. It's going okay. Yesterday was all right, but I think I would've preferred to have had boiled potatoes, not roasted ones. In olive oil, but eh nonetheless. Doesn't seem too good to me. Also I am going to give dairy a kick for a while, so wish I hadn't had some yoghurt last night - it really wasn't much.

The only tough ( Read more... )