Day 2
Well, today was good. Had a leisurley morning, left for the theatre at 11:30am and had a gorgeous drive. It's always beautiful when it's sunny the day after rain. Had Dress rehearsal for the performance tomorrow and still got done early. I know it's Friday night and I don't have to be up early, but I resisted temptation to go out. I really would like a cocktail about now but I'm being productive and trying not to drink. I was busy today so eating went really well.
F- 2/2 black coffee, apple, tuna and arugula, egg white omlet with bell peppers, frozen pineapple and mango chunks, sparkling water. about 689 calories, 5g fat, and 64g protein.
W- 2/2 32oz spring, 32oz sparkling
E- 2/2 Ballet from 1-7pm
P- 2/2
C- Had a phone date to catch up with my best girlfriend. Maybe summer plans together which would be amazing.
2, ?, 18/20
Proud of myself right now. I know it seems so little, but I really felt a loss of control for a long time. I also don't want to lapse in this process. I realize everyday can't be perfect, but my goal is to honestly get as close to that as I can.
F- 2/2 black coffee, apple, tuna and arugula, egg white omlet with bell peppers, frozen pineapple and mango chunks, sparkling water. about 689 calories, 5g fat, and 64g protein.
W- 2/2 32oz spring, 32oz sparkling
E- 2/2 Ballet from 1-7pm
P- 2/2
C- Had a phone date to catch up with my best girlfriend. Maybe summer plans together which would be amazing.
2, ?, 18/20
Proud of myself right now. I know it seems so little, but I really felt a loss of control for a long time. I also don't want to lapse in this process. I realize everyday can't be perfect, but my goal is to honestly get as close to that as I can.