Bringing it?
Well, I went and bought the P90X off craigslist, and went at 'er. I'm on day 8.
Although I've only followed the diet about 50% (and haven't overindulged much, with the exception of beer when the Canucks play), and I was barely capable of finishing some of the workouts, I'm already noticing a difference in my body. My arms look more defined and there is less fat around my ribcage. My stomach feels hard as a rock (under all that fat anyway).
Oh and I skipped a day, but that's because I went on a 35km bike ride instead.
I have to say these are great workouts. The program is pretty intense but the variety makes it really fun, and they do a good job of showing modifications (for my poor knees).
I almost feel like I have to be accountable to the program - if I don't write everything down and keep track of my progress, I'm cheating myself. This is the most motivated I've felt in a long while and it's very exciting.
Is this the year for the beach body? I hope so, because I'm going grey.
Although I've only followed the diet about 50% (and haven't overindulged much, with the exception of beer when the Canucks play), and I was barely capable of finishing some of the workouts, I'm already noticing a difference in my body. My arms look more defined and there is less fat around my ribcage. My stomach feels hard as a rock (under all that fat anyway).
Oh and I skipped a day, but that's because I went on a 35km bike ride instead.
I have to say these are great workouts. The program is pretty intense but the variety makes it really fun, and they do a good job of showing modifications (for my poor knees).
I almost feel like I have to be accountable to the program - if I don't write everything down and keep track of my progress, I'm cheating myself. This is the most motivated I've felt in a long while and it's very exciting.
Is this the year for the beach body? I hope so, because I'm going grey.