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[nzlife]

so, last night at the gym we sat down and talked goals. i guess cam is starting to feel like we have been feeling and that we are just kind of floating along with no real aim to what we are doing. so i guess he has just been experimenting with different workouts instead of focusing the workouts on our goals. at first i was kind of like "uh....i

Comments

[ms_firecracker]

Hmm, I don't think with the Olympic style training sessions that having two workouts back to back will work. I mentioned it to Cam yesterday and he really didn't like that idea. I'm not sure why you were boss would be hesitant to have you leave early if you are coming IN early, since you're not asking for time off. I still think that's probably the best idea. That way you will have a much more balanced workout week

[nzlife]

well cam may have been not liking the idea of you having two olympic style workouts back to back, but it might be okay with others. different bodies, different abilities. and not every workout is going to be olympic lifting. there is going to be a variety, especially if i'm going to be doing back to back workouts with him. he wouldn't have suggested doing thursday or sunday workouts if he knew he wasn't capable of varying things up. but the main idea of the workouts is going to be olympic lifts

[nzlife]

oh and if you want to do more intense biking sessions you'd need to get a road bike. i don't mean to sound snobby or avoiding the possibility of riding together, but it's hard to go out for a serious ride when on different styles of bikes. because mine is significantly lighter than yours it's naturally faster so it would be harder for me to get a good intense ride in because of the varying speeds. but that's not to say i'm not keen to do lighter rides with you! :)