Gym trangst and a solution

May 07, 2008 14:14

Oh man, I feel all full of anxiety and trangst. I want to go to back to the gym, but am having changing room angst. Last time I wrote about using the disabled changing room, someone on my f-list told me that it wasn't ideal that I was using that. I've been angsting about it since then. I'm also generally angsting about going back to the gym after my experience at the Sport Relief day where I had a bajillion panic attacks.

Even if I didn't need to get changed, I would still need to use a locker. The lockers are in gendered changing rooms and the disabled changing room. It's summer and I need extra clothes to cover up and sunglasses for my journey there and back because of the dreadful sun. Hm. I'm sure there's something I could work out. What is the least worst thing to do? What is the best thing to do? Could I store a glasses case in the valuables locker at the front desk and use sunblock? I could use the toilet at a neighbouring cafe where I intend to have my lunch afterwards. I don't have a really small gymbag to carry just water/notepad/pen in. Argh, I feel so pants. Hm, a thought... nip to Lilywhites and buy a really small gymbag.

Solution!!!

Gosh, I love my LJ for sorting such things out.

exercise, trangst, coping mechanisms, trans, anxiety

Previous post Next post
Up