Sep 27, 2010 12:11
We are experiencing damn near perfect weather today. I love it when the temps are in the 60's when I wake up and don't go above 80's, perfect.
I got up and weighed in on my Wii Fit for the first time in 5 days. I have lost 2.9 lbs in those days, not really sure why, except for the fact that I had consumed way to many lite beers in those few days before, and for the last few days I have been keeping a better eye on my carb consumption. I "worked out" on the Wii Fit for and hour and then had a smoothie for breakfast and took a wonderful walk to City Park, around the Big Lake and back down Esplanade Ave. Not quite a full hours walk, but more than I have done in quite some time. I am gonna try to stick with it. It makes me feel so much better when I am moving in the morning. Time to get back on the "Sugar-Busting" and morning walks. It is a MUST for my physical and mental well being!!!
Today I am going to start packing up stuff in the guest house, in preparation for the Big Project to begin in a few weeks. I would rather do a little each day when be in a crazy panic when the Builder Dudes finally say they are ready to start work.
We had a great group come to Ponce de Leon Stadium to watch the Saints game yesterday. It was another nail biter that didn't quite end the way we wanted it too, but we had some delicous eats and great company.
Happy Fall Y'all!!!
home improvements,
weather controls my mood,
fitness,
football