Apr 22, 2006 17:02
so last night, i finally got some deep, restful sleep again. granted, i took quite a cocktail of stuff before crawling into bed -- last dose of the inhaler, some aleve because the cold and rain were making me achey, one of the pseudo-sudafed pills b/c there was crud sitting in my head, and a klonopin because my brain didn't want to shut off. normally i avoid taking that many medications, even just the OTC ones, at once. but damn, it was totally worth it. i feel like i'm actually rested (still a bit sleepy, which is always the case when i start resting well after a period of not sleeping right), and i feel like the breath is going all the way in again. still congested, but not in my chest (which isn't quite putting it right -- i wasn't congested in my chest, but just didn't feel like i was getting enough air).
tomorrow i might just go crazy and exercise a little, see how that affects me. today, i'm giving myself a chance to recuperate. i really should start doing some actual work, but for right now i'm feeling too lazy.
and now, the million-dollar question: will FB call tonight? only da Shadow know.
asthma,
sleep,
rest,
healing