It is that time of year where many people make resolutions with all the good intentions of keeping them in the coming weeks and months. Last year I joined this group of people sort of as an experiment to see how and if it worked for me.

So, how did I do last year?

- Loose ten pounds. I've been hovering around 160/161 for the past three or four ( Read more... )

Okay, here we go. I don't usually do this because it has always seemed to me that you shouldn't wait till NYE to better yourself. If you're not going to have goals and pursue them the rest of the year, then why make a big deal out of it on January 1st? However, I heard a story on NPR this week that said making resolutions (and having friends ( Read more... )

For the first time in a month I went for a walk this morning. It was the first time since I'd re-injured my knee at the strike for Patsy Cline. What prompted this was the fact that yesterday, for the first time, my knee didn't hurt. That, and the fact that I don't have an early call today, and that I need to get back into exercising regularly. ( Read more... )

I just put some ice in a baggie and tied it to my left knee. (Tied it, I might add, with one of the wonderful oversized, thin, lint-free kitchen towels that Tim & Doug got me. It works as a first aid item too!) Not having an assistant to be at the light board (or a wireless RFU) at MVT I've been climbing a lot of stairs the last few days ( Read more... )