Neck ouchies, again

Feb 03, 2010 09:48

Groan.  I have thrown my neck out again (like throwing out your back, only extra fun).  I was all ready for work and putting on my backpack when it hit.  I never when it's going to happen and it's always so fast.  All of a sudden, everything hurts and every movement hurts.  It's a big muscle spasm, which pulls the spine out of place, which leads to more muscle spasms, and it's the Circle of Pain.

I hoped maybe it would relax a little and started walking to work, but turned back after a block.  I'm going to work from home today.  I managed to get in to see my new chiropractor as soon as he opened at 9:00, and that helped (plus, he didn't charge me a co-pay!  again!  I love this guy).  I took ibuprofen immediately, used my pain spray, and started an ice pack.  I'm trying to do everything right, because we are going to Columbus this weekend and I refuse to still be dealing with this!

me:health

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