yoga = good
I love yoga. It is so centering, and so hugely good for my body image.
On Monday I totally nailed triangle pose. I never felt like I got it before, but on Monday all the little bits of feedback on adjusting my position made sense, all my parts were in the right place, and I felt strong. I looked in the mirror at my fat self in my baggy track suit and thought, "That looks beautiful." I could see the lines, and how they were right. Had a similar reaction to seeing myself in a much simpler pose this morning.
Today yoga penetrated a towering rage and put me totally in the moment.
Doing yoga is a way for my childhood dance training to bring me lasting, lifelong joy. I mustn't ever stop.
On Monday I totally nailed triangle pose. I never felt like I got it before, but on Monday all the little bits of feedback on adjusting my position made sense, all my parts were in the right place, and I felt strong. I looked in the mirror at my fat self in my baggy track suit and thought, "That looks beautiful." I could see the lines, and how they were right. Had a similar reaction to seeing myself in a much simpler pose this morning.
Today yoga penetrated a towering rage and put me totally in the moment.
Doing yoga is a way for my childhood dance training to bring me lasting, lifelong joy. I mustn't ever stop.