Very proud of myself!
Today I made it to my first pregnancy yoga session at Birthlight. It was great, I stretched and managed to keep up and the teacher Katia said afterwards I had good focus!
During my pregnancy with Markus I said every week that I would go to yoga and I never did. This time I would like to go once or twice a week, depending on schedule. We shall see!
The practice also offers pregnancy massage and shiatus, so maybe that's my motivation as reward for yoga-ing!
During my pregnancy with Markus I said every week that I would go to yoga and I never did. This time I would like to go once or twice a week, depending on schedule. We shall see!
The practice also offers pregnancy massage and shiatus, so maybe that's my motivation as reward for yoga-ing!