Tonight's the night.

Jan 05, 2010 14:13

This is it. This is all. This is everything.

I WILL SHED MY WEIGHT this year! I'm having chest pains and heart problems. I haven't told any one. It makes me afraid every time I feel that little fluttering under my left breast.

I'm sore today from a 20 minute workout yesterday. It was a 1 hour video and I couldn't make it 20 minute without feeling like I was going to pass out. I will get further in this video. I WILL.

I need to trim the fat not only on my body but in my life and especially in my head. My body weight has been tied to my self -worth in a sense but it has not been all encompassing. My self worth has been dictated to me for many years and has been fought on many battles and lost.

How does one change so completely inside and out? I suppose you just, do. How to strike out on my own in a very new sense without history and negativity wearing me down.

I didn't clean my room last night because I was "tired" which actually meant I was way too depressed and sad and sore to really want to do anything. It needs to stop.

I will not waiver. I WILL NOT!
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