Swimming Club Friday - week 3

[neat_and_pretty]

Comments

Great swim Helen

[jpirkle1]

I agree. They are called chips here. I hate them anyway because they are so greasy. Yuck. I have ate healthy all week. I also exercised more this week. I hope it pays off eventually. Moving more is always good.
Good work on the swim. Especially if it was cold. You will warm up, it may be good to shake off more and try and heat up within. Think of it as more calories lost. I try to think positive if I can and it helps the situation at times. Stay warm.Have a good hot cuppa tea.

Re: Great swim Helen

[neat_and_pretty]

:)